Healthy & Tasty Vegetarian Kebab at Home

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🥗 Veg Kebab Recipe | Healthy & Tasty Vegetarian Kebab at Home

Looking for a healthy and delicious snack or party starter? Try this Veg Kebab recipe, made with a mix of vegetables, spices, and herbs. These kebabs are crispy on the outside, soft inside, and loaded with nutrition. Whether you're hosting a party or planning a wholesome evening snack, these vegetarian kebabs are a perfect choice!


⭐ Why You’ll Love This Veg Kebab

  • Healthy and protein-rich

  • Great vegetarian appetizer or snack

  • Crispy texture without deep frying

  • Easy to make with pantry ingredients

  • Kid-friendly and meal-prep friendly


📝 Ingredients for Veg Kebab

  • 2 medium potatoes – boiled and mashed

  • 1/2 cup grated carrot

  • 1/2 cup chopped capsicum

  • 1/2 cup boiled peas

  • 1/2 cup grated paneer (optional for richness)

  • 2 tbsp cornflour or besan (for binding)

  • 1–2 green chilies – finely chopped

  • 1 tsp ginger-garlic paste

  • 1/2 tsp garam masala

  • 1/2 tsp red chili powder

  • 1/2 tsp cumin powder

  • Salt – to taste

  • 2 tbsp coriander leaves – chopped

  • Bread crumbs – as needed for coating

  • Oil – for shallow frying



👩‍🍳 How to Make Veg Kebab (Step-by-Step)

Step 1: Prepare the Mixture

  • In a mixing bowl, combine mashed potatoes, grated vegetables, paneer, cornflour, green chilies, and spices.

  • Mix well until it forms a firm dough. Adjust salt and spices to taste.

Step 2: Shape the Kebabs

  • Divide the mixture and shape into round or oval kebabs.

  • Roll each kebab in bread crumbs for crispiness.

Step 3: Cook the Kebabs

  • Heat a pan with 2–3 tablespoons of oil.

  • Shallow fry the kebabs on medium heat until golden brown on both sides.

  • Alternatively, bake at 200°C (390°F) for 15–20 minutes or air-fry for a healthier version.


🥙 Serving Suggestions

  • Serve hot with green chutney, ketchup, or mint yogurt dip.

  • Pair with roti or wrap them in a roll for a tasty kebab wrap.

  • Add to a salad or grain bowl for a complete meal


✅ Conclusion

These homemade Veg Kebabs are not only healthy and easy to prepare but also bursting with flavors. Whether you’re looking for a light dinner, party appetizer, or evening snack, this vegetarian kebab recipe is a satisfying and guilt-free choice. Try it once, and it will surely become a regular on your menu!


Location: India

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