Creamy Broccoli Soup Recipe |
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🥦 Creamy Broccoli Soup Recipe | Healthy & Delicious Homemade Soup
If you're looking for a quick, wholesome, and delicious way to enjoy vegetables, this Broccoli Soup recipe is a must-try. Packed with nutrients and flavor, this creamy soup is perfect for lunch, dinner, or a light snack. Plus, it’s vegetarian, low-carb, and easily made vegan!
⭐ Why You’ll Love This Broccoli Soup
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Ready in under 30 minutes
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Rich in vitamins and antioxidants
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Perfect for weight loss and detox
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Naturally gluten-free
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Family and kid-friendly
📝 Ingredients for Broccoli Soup
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1 medium head of broccoli, chopped
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1 medium onion, chopped
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2–3 garlic cloves, minced
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1 tbsp olive oil or butter
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1 medium potato (for creaminess, optional)
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3 cups vegetable stock or water
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1/2 cup milk or plant-based milk (optional)
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Salt and black pepper – to taste
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1/2 tsp nutmeg (optional, for flavor depth)
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Fresh cream or croutons – for garnish (optional)
👩🍳 How to Make Broccoli Soup (Step-by-Step)
Step 1: Prepare the Ingredients
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Wash and chop broccoli into florets.
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Peel and dice the potato if using.
Step 2: Sauté the Aromatics
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In a large pot, heat olive oil.
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Sauté onions and garlic until translucent.
Step 3: Cook the Broccoli
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Add chopped broccoli and potato to the pot.
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Pour in vegetable stock or water.
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Bring to a boil, then simmer for 10–12 minutes or until broccoli is tender.
Step 4: Blend the Soup
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Let the soup cool slightly, then blend using a hand blender or in a mixer until smooth.
Step 5: Season and Finish
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Return to the pot, add milk (or cream), salt, pepper, and nutmeg.
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Simmer for 3–4 more minutes. Adjust consistency as needed.
🥣 Serving Suggestions
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Serve hot with toasted bread or garlic croutons.
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Drizzle with fresh cream or olive oil for an elegant touch.
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Sprinkle with chili flakes or herbs for extra flavor.
🌿 Health Benefits of Broccoli.
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Rich in Antioxidants – Helps fight inflammation and boosts immunity.
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High in Fiber – Aids digestion and promotes gut health.
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Packed with Vitamins C & K – Supports bone strength and collagen production.
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Low in Calories – Ideal for weight management and detox diets.
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Supports Heart Health – Contains sulforaphane which may help reduce cholesterol and blood pressure
✅ Conclusion
This homemade Broccoli Soup recipe is not only nourishing but also incredibly satisfying. Whether you’re looking for a comforting winter meal or a healthy detox dish, this soup delivers both taste and wellness. With simple ingredients and easy steps, it’s the perfect go-to for busy weekdays or meal prep. Try it today and enjoy the wholesome power of broccoli in a bowl!
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