Creamy Broccoli Soup Recipe |

 

🥦 Creamy Broccoli Soup Recipe | Healthy & Delicious Homemade Soup

If you're looking for a quick, wholesome, and delicious way to enjoy vegetables, this Broccoli Soup recipe is a must-try. Packed with nutrients and flavor, this creamy soup is perfect for lunch, dinner, or a light snack. Plus, it’s vegetarian, low-carb, and easily made vegan!


⭐ Why You’ll Love This Broccoli Soup

  • Ready in under 30 minutes

  • Rich in vitamins and antioxidants

  • Perfect for weight loss and detox

  • Naturally gluten-free

  • Family and kid-friendly


📝 Ingredients for Broccoli Soup

  • 1 medium head of broccoli, chopped

  • 1 medium onion, chopped

  • 2–3 garlic cloves, minced

  • 1 tbsp olive oil or butter

  • 1 medium potato (for creaminess, optional)

  • 3 cups vegetable stock or water

  • 1/2 cup milk or plant-based milk (optional)

  • Salt and black pepper – to taste

  • 1/2 tsp nutmeg (optional, for flavor depth)

  • Fresh cream or croutons – for garnish (optional)



👩‍🍳 How to Make Broccoli Soup (Step-by-Step)


Step 1: Prepare the Ingredients

  • Wash and chop broccoli into florets.

  • Peel and dice the potato if using.


Step 2: Sauté the Aromatics


  • In a large pot, heat olive oil.

  • Sauté onions and garlic until translucent.


Step 3: Cook the Broccoli


  • Add chopped broccoli and potato to the pot.

  • Pour in vegetable stock or water.

  • Bring to a boil, then simmer for 10–12 minutes or until broccoli is tender.


Step 4: Blend the Soup


  • Let the soup cool slightly, then blend using a hand blender or in a mixer until smooth.


Step 5: Season and Finish


  • Return to the pot, add milk (or cream), salt, pepper, and nutmeg.

  • Simmer for 3–4 more minutes. Adjust consistency as needed.


🥣 Serving Suggestions


  • Serve hot with toasted bread or garlic croutons.

  • Drizzle with fresh cream or olive oil for an elegant touch.

  • Sprinkle with chili flakes or herbs for extra flavor.


🌿 Health Benefits of Broccoli.


  1. Rich in Antioxidants – Helps fight inflammation and boosts immunity.

  2. High in Fiber – Aids digestion and promotes gut health.

  3. Packed with Vitamins C & K – Supports bone strength and collagen production.

  4. Low in Calories – Ideal for weight management and detox diets.

  5. Supports Heart Health – Contains sulforaphane which may help reduce cholesterol and blood pressure


✅ Conclusion


This homemade Broccoli Soup recipe is not only nourishing but also incredibly satisfying. Whether you’re looking for a comforting winter meal or a healthy detox dish, this soup delivers both taste and wellness. With simple ingredients and easy steps, it’s the perfect go-to for busy weekdays or meal prep. Try it today and enjoy the wholesome power of broccoli in a bowl!


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