Laphing-resepi

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Laphing-resepi How to Make

 Spicy Tibetan Laphing at Home

Laphing is a spicy and tangy Tibetan street food that has gained massive popularity, especially in Nepal and parts of India like Delhi and Darjeeling. Made from mung bean starch or all-purpose flour, Laphing is known for its cool, slippery texture and fiery chili oil topping. Whether you love Tibetan cuisine or want to try something unique and flavorful, this Laphing recipe is easy to follow and absolutely worth the try.


⭐ Laphing Ingredients:

For the Laphing jelly (mung bean
 version):

  • 1 cup mung bean starch (or substitute with cornstarch)

  • 4 cups water

  • Salt to taste

For the spicy sauce:


  • 2 tbsp soy sauce

  • 1 tbsp vinegar

  • 2 tbsp chili oil

  • 1 tsp roasted sesame seeds

  • 1/2 tsp garlic paste

  • 1/2 tsp ginger paste

  • Fresh coriander (optional)

  • MSG (optional, for authentic street taste)



👩‍🍳 How to Make Laphing at

 Home:

Step 1: Prepare the Jelly

  1. Mix mung bean starch with 1 cup water to make a smooth paste.

  2. Boil the remaining 3 cups of water in a pan.

  3. Slowly pour the starch paste into the boiling water, stirring continuously.

  4. Keep stirring on low flame until it becomes thick and glossy.

  5. Pour the mixture into a tray and let it cool completely (around 2–3 hours).

  6. Once set, cut into thin, noodle-like strips or wide sheets.

  7. Step 2: Make the Sauce


  1. In a bowl, mix soy sauce, vinegar, chili oil, garlic paste, ginger paste, and sesame seeds.

  2. Adjust spice and salt as per your taste.

  3. Add a little water if needed to loosen the sauce.

Step 3: Assemble the Laphing


  1. Take the laphing sheets and roll them or cut into noodles.

  2. Pour the spicy sauce over the laphing.

  3. Garnish with fresh coriander or crushed peanuts (optional).

  4. Serve chilled or at room temperature.


📌 Tips for Perfect Laphing:


  • Use mung bean starch for a more authentic texture.

  • Adjust chili oil depending on your spice tolerance.

  • Refrigerate the jelly for a firmer texture.


💡 Laphing Variations:


  • Dry Laphing: Served with spicy sauce but no broth.

  • Soup Laphing: Served with spicy watery broth.

  • Stuffed Laphing: Rolled with fillings like soy chunks, cucumber, and extra chili paste.


🥢 Why You’ll Love This Laphing

 Recipe

  • Vegan and gluten-free (if made with mung bean starch)

  • Perfect balance of cool, spicy, and savory

  • Popular Tibetan snack loved by the youth

  • Easy to make at home with minimal ingredients


✅ Conclusion


Laphing is more than just a street food—it’s a flavorful experience that brings Tibetan and Nepali cultures to your plate. With this easy homemade Laphing recipe, you can enjoy this popular cold noodle dish anytime. Perfect for spicy food lovers and a must-try for anyone looking to explore Asian cuisine.


Location: Delhi, India

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